Nasal Congestion Relief: Neti Pots, Foods & Toddler Care

Symptoms and management strategies for nasal congestion involve using neti pots correctly, differentiating between OTC meds, and identifying food allergies.

Ceramic neti pot and sea salt

How Often Can I Use the Neti Pot?

If you suffer from allergies, sinus infections or even a stuffy nose, your doctor may recommend using a neti pot or another means of irrigating your nasal cavity and sinuses. This irrigation can help flush mucus and irritants including dirt, dust and pollen out of your nasal passages.

Read more →