First Aid Mastery: Burn Care, CPR & Injury Management Guide

First aid mastery depends on knowing CPR techniques, recognizing heat stroke symptoms, and implementing structured rehabilitation for fractures and sprains.

Sprains

Is it OK to Go Swimming With a Sprained Ankle?

Published Aug,14 2017 | By Carolyn Williams

Nothing sets you further back in your exercise and fitness goals than having to stop a favorite activity due to injury. A sprained ankle prevents you from many activities, but it doesn't have to stop you from swimming. With precautions, you can still swim even if you have sprained ankle.