Pad Thai Nutrition: Calorie and Ingredient Breakdown

Pad Thai is a globally beloved dish, but understanding its nutritional balance of carbs, fats, and proteins is key for health-conscious diners. Analyze the calorie density of rice noodles and traditional Thai ingredients.

Seafood Pad Thai with Stir Fried Rice Noodles

Nutrition Information for Pad Thai

Published Jul,08 2011 | By Carolyn Robbins

Delicate rice noodles sauteed with tofu, bean sprouts, chicken, shrimp and plenty of spices sounds healthy, but the calories in pad thai can add up quickly. Depending on how it's prepared, pad thai can be moderately nutritious or it may blow half your calories for the day.