Nutrition Facts Guide: Superfoods, Lipids & Healthy Oils

Nutrition facts for superfoods like acerola cherry and ginger juice reveal hidden health benefits. Learn about the three types of lipids, the difference between cider and distilled vinegar, and the best vitamins for vibrant skin.

Fried rice noodles with shrimp.

Monosodium Glutamate Alternatives

Monosodium glutamate, also called MSG, is the amino acid glutamic acid converted into a sodium salt. It is used as a food additive usually found in processed meats, Chinese cuisine, canned vegetables and soups. MSG enhances the natural flavors of foods.

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Wheat field

What Is Wheat Dextrin?

Wheat dextrin is a versatile product that is primarily used in the textile, adhesive and food industries, and as a dietary fiber to improve digestion. Wheat starch is chemically processed to make wheat dextrin. It is used globally and has many commercial uses, along with various health benefits.

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Multi-ethnic mother and daughter harvesting organic produce

Examples of Organic Food Products

Organic foods are grown without chemical pesticides on farmland that is free of chemicals. The United States Department of Agriculture oversees the National Organic Program, which regulates organic farming standards in accordance with the Organic Foods Production Act of 1990.

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