Melatonin for Anxiety
Anxiety disorders affect about 20 percent of the adult population. These disorders have an adverse effect on daytime performance and nighttime sleep. They also put people at risk for substance abuse.
Read more →PTSD Recovery, Personality Disorders, and Mood Management
Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.
Causes of Panic Attacks While Sleeping
A panic attack is the sudden onset of great fear that produces a bodily response. Common panic responses include sweating, shaking and choking. Panic attacks may be caused by psychological distress or medicinal drugs. When these episodes occur during sleep, they are called nocturnal panic attacks.
Read more →