Protein

Protein, Ketones and Kidney Stones

Kidney stones may not be on your mind when beginning a weight-loss diet, but if you plan to follow a high-protein, low-carbohydrate diet plan, they should be.

Read more →
Black mother holding sleeping baby son

What Does High Vitamin C While Breastfeeding Do?

As a breastfeeding mother, you probably think about everything you consume in terms of the effect it will have on your breastfed baby. If you eat a lot of fruits and vegetables high in vitamin C or take supplements with this nutrient, you might wonder whether high doses could affect you or your infant.

Read more →
Raisins in a glass

Should Diabetics Eat Raisins?

These days, diabetics aren't restricted to the dietary limitations of prior years, and eating fruits such as raisins is completely acceptable even when you're trying to control your blood sugar levels. The key is to balance your intake of carbohydrates with fat and protein to prevent major blood glucose fluctuations.

Read more →
Mother breast feeding baby girl

Is Melatonin Safe to Take While Breastfeeding?

Melatonin -- an over-the-counter supplement -- can be a powerful sleep aid. New moms eager to catch up on sleep might be tempted to give it a try. However, if you're breastfeeding, its best to leave melatonin on the shelf.

Read more →

About Type B Strain Flu

Influenza type B is one of three types of flu virus, the other two being type A and type C. Of the three, types A and B cause seasonal flu and can lead to epidemics. Between November and April, the time period known as flu season, is when most flu epidemics occur, according to Nemours Foundation.

Read more →

What Do You Give Toddlers Who Have an Upset Stomach?

A toddler can develop an upset stomach after eating spoiled food, in response to an infection or as a reaction to motion sickness or overeating. No matter what the cause, dealing with a child who doesn't feel good puts stress on everyone in the family.

Read more →
Couple sleeping in bed under open window

Effects of Serotonin on the Body

The neurotransmitter serotonin, also known by its chemical name 5-hydoxytryptamine, is released by neurons in the pineal gland of the brain but can affect structures all over the body. Some of the effects of serotonin seem unrelated, making this compound one of the most diverse in the body.

Read more →
Mortar and pestle with cloves of garlic, high angle view

Recommended Dose of Raw Garlic in the Diet

A clove of raw garlic, weighing about 1 g, is a punget dietary addition that can confer numerous health benefits to those who consume it. Available in bulbs containing between 4 and 20 cloves each, garlic can be purchased fresh or pre-chopped.

Read more →

Anal Fissure in Infants

An anal fissure can be painful for an infant and worrying for parents, but this common childhood problem is typically short-lived. Parents who take care to properly clean the diaper area can help prevent anal fissures and help speed healing when they do occur.

Read more →
Spinal Anesthetic

Spinal Block Complications

A spinal block, also called a spinal injection or simply a spinal, is a form of local anesthesia that is delivered into the fluid of the spinal column just below the end of the spinal cord. Spinal blocks are given for back surgeries, labor pain or to diagnose the specific location and cause of back pain.

Read more →
Doctor examining girl (18-24 months) using stethoscope

Molluscum Warts in Children

Molluscum contagiosum is a skin infection that creates small wart-like growths on the skin. The disease is common in young children because they are more likely to come into contact with others with this easily transmissible disease, but adults as well as people with weakened immune systems can also be at risk.

Read more →
tampons

First Period Symptoms

The first menstrual period, also called menarche, begins at different times for young girls. While no one can precisely predict the exact timing of a first period, there are some biological signs that may indicate when it will likely occur.

Read more →
Mother breastfeeding child

What Foods Not to Eat While Breastfeeding a Newborn Baby

In general, a breastfeeding mother doesn't need to change her diet or avoid specific foods while nursing. Most foods are safe to consume in moderation, even those that have traditionally been off-limits, such as alcoholic drinks.

Read more →

Non-Hodgkin's Lymphoma Vs. Hodgkin's Lymphoma

Lymphomas are cancers of the white blood cells called lymphocytes, part of the body's immune system. In lymphoma, the lymphocytes morph into a cancer cell and accumulate in the lymph nodes and lymphatic system, where they crowd out normal lymphocytes.

Read more →
Pregnant woman

Drinking Whole Milk During Pregnancy

During pregnancy, your body needs extra nutrition to support your developing baby's growth, and drinking whole milk can be a way to meet some of those needs.

Read more →

What Are the Pros & Cons of Cosmetic Surgery?

Millions of people, both male and female, undergo cosmetic surgery, also called plastic surgery, every year. Modern plastic surgeons can alter almost any aspect of physical appearance, from facial features to body shape.

Read more →

How to Treat Burning Lower Back Pain

Burning pain in the back, which can sometimes feel like pins and needles or numbness, has a number of possible causes. Some causes are directly related to the back itself, while others stem from a general health condition.

Read more →
White tablets and pills

Can a Lack of Magnesium Cause Yellow Skin?

When the skin develops a yellow tinge, you might wonder if nutritional deficiencies are to blame. Yellow skin is also known as jaundice, and it is a symptom of an underlying problem, not a specific health issue in itself.

Read more →
Various types of fruit stored in wooden box

List of Foods Containing Phytochemicals

Phytochemicals are plant compounds capable of carrying out biological or biochemical activity within the body when consumed. Phytochemicals are not as widely known as macronutrients, such as protein and carbohydrates, or micronutrients, such as vitamins and minerals.

Read more →