Cholesterol and Diet: Foods to Avoid & Heart-Healthy Options

High triglyceride and cholesterol levels can be managed by choosing oat bran, resveratrol-rich foods, and avoiding specific artery-clogging fats.

Red Grapes on the Vine

What Foods Are High in Resveratrol?

The plant compound resveratrol has been linked to an array of health benefits, including cancer prevention, protection against cardiovascular disease and longevity. However, most research done on resveratrol has been limited to the laboratory and clinical trials are lacking.

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