Ideal Weight and Height Charts: Benchmarks by Age & Gender

Ideal weight and height ratios vary based on age, frame size, and gender. Use our charts to determine healthy body measurements and find your happy weight beyond the scale.

African American woman weighing herself

The Ideal Weight at 5'1"

The ideal weight was conceived by the Metropolitan Life Insurance Company in 1943. Its purpose was to identify groups with the lowest mortality rates. Since 1943, other height and weight charts have evolved, using a variety of standards to calculate your ideal weight.

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Camp counselor and girls lying down

The Average Weight & Height of 10-Year-Olds

The U.S. Centers for Disease Control and Prevention plots measurements of children according to percentiles, or how they compare to other children of the same gender and age. Although one child is in a top percentile and another is at the bottom, both children can be perfectly healthy and growing just as they should.

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