Dairy & Eggs Guide: Nutritional Value, Allergies & Use

Lactose intolerance and casein sensitivities require careful management through probiotic dairy alternatives and mineral-optimized protein sources.

Cheese on white background

Babybel Cheese Nutrition

The Bel Group in France first marketed Mini Babybel cheese in 1977. According to Babybel’s website, almost a third of Babybel’s products have been sold internationally since 1988. Each serving is sealed inside red wax to maintain freshness. The website Brand Power describes it as soft in texture and mild.

Read more →
Adult ostrich on eggs

Nutritional Facts on Ostrich Eggs

Ostrich eggs are the largest laid by any bird. They measure approximately 6 to 7 inches in length and as much as 18 inches around. Ostrich were first imported to the United States in the 1880s.

Read more →