Heart Disease Guide: Clearing Arteries & Lowering Plaque

Heart disease is a leading killer that often involves plaque buildup and calcified arteries. Understanding how exercise and cholesterol-lowering foods can clear your arteries is key to long-term survival and health.

portrait of a man savoring a brownie with his eyes closed

Why Does Chocolate Cause the Heart to Skip a Beat?

Heart palpitations, including the feeling that your heart has skipped a beat, though not necessarily serious, may startle you. They have a variety of causes, including chocolate, or more specifically, some of the compounds in chocolate.

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