Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

List of Foods to Avoid With a Strawberry Allergy

Published Jul,08 2011 | By Beth Greenwood

Food allergy symptoms can range from an irritating runny nose or mild itching to life-threatening swelling of the throat and difficulty breathing. If you have severe symptoms, seek emergency care immediately.