Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

Exercises for a Tipped Uterus

Published Jul,08 2011 | By Becca Hubbard-Woods

The uterus is a pear shaped organ that carries a developing fetus inside a woman’s body. Normally, the uterus stands in a vertical position within the pelvis. A tipped uterus occurs when the uterus leans back toward the spine. A woman can be born with a tipped uterus, or it can become a problem after childbirth.