Sports & Fitness: Performance Training, Rules & Recovery

Elite athletic performance and general fitness are sustained through structured hypertrophy strategies, sport-specific conditioning, and rigorous adherence to injury prevention protocols.

Fitness

Exercises for a Tipped Uterus

Published Jul,08 2011 | By Becca Hubbard-Woods

The uterus is a pear shaped organ that carries a developing fetus inside a woman’s body. Normally, the uterus stands in a vertical position within the pelvis. A tipped uterus occurs when the uterus leans back toward the spine. A woman can be born with a tipped uterus, or it can become a problem after childbirth.