Healthy Beverages: Weight Loss, Tea Benefits & Risks

What is healthy to drink other than water? From the weight-loss benefits of cabbage juice and buckwheat tea to the kidney risks of carbonated beverages, explore how daily hydration choices impact your overall wellness.

Couple in hot tub outdoors at beach resort

What are the Benefits of a Salt Water Pool?

Salt-water pools might conjure up visions of invigorating ocean swims, but they have little in common with the briny environment. All pools need treatment to sanitize the water. Health threats of pool water include bacteria, viruses and other contaminants that thrive and grow if unchecked.

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