Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Greenshell mussels

How to Cook New Zealand Green Mussels

New Zealand green mussels glisten like plump jewels in a decorative case. The iridescent green shells house the large cream or coral-hued meat that enthusiasts praise for their delicate flavor. Mussels are low in fat and calories, and are good sources of calcium and vitamin B-12.

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How to Season Swordfish Steak

Swordfish has a firm texture and the meaty flavor that even fish-phobes enjoy. Properly prepared, swordfish is juicy and tender, but overcooked swordfish turns at once rubbery and dry.

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