Sweet Potato Health: Glycemic Index, Diets & Kidney Risks

Sweet potatoes are a complex carb staple, but are they safe for renal diets? Compare the nutritional value of purple sweet potatoes and yams, and learn if this root vegetable helps with bloating or lowering cholesterol.

Are Sweet Potatoes Harmful to the Kidneys?

Published Nov,05 2011 | By Aubri John

Sweet potatoes are powerhouses of nutrition packed into one medium serving. As an alternative to white potatoes, the baked sweet potato is flavorful on its own, without additional dressing or fluff such as butter and sour cream.