Metabolism determines how many calories your body burns at rest through BMR and RMR. Understand how age, thyroxine, and pregnancy affect your metabolic speed and energy levels.
The body's individual systems work together, but disorders like thyroid or adrenal gland issues can cause metabolic changes leading to weight gain and weakened immunity. Learn how to manage metabolism and weight with a healthy diet, moderate exercise, and medical treatment if needed.
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Underactive thyroid, or hypothyroidism, is a condition that significantly slows your metabolism. Your thyroid gland, located at the front of your neck below your voice box, is part of the endocrine system.
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