Menopause Guide: Weight Loss, Hot Flashes & Natural Relief

Menopause causes diverse symptoms from hot flashes to metabolic shifts that make weight loss challenging. Using supplements like magnesium and managing bowel changes naturally can help women navigate this transition more comfortably.

Causes of Hot Flashes and Diarrhea

Published Aug,14 2017 | By Aubri John

Sudden and often intense warmth in the face or upper body, followed by sweating, dizziness or diarrhea, characterize the occurrence of hot flashes, which are usually related to some form of hormonal change.