Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Medical herbs

Taking Uva Ursi for Urinary Tract Infections

The majority of urinary tract infections start in the bladder and urethra, which are the lower portions of the urinary system. Untreated infections may spread to the kidneys and cause serious damage. The first line of treatment for a minor urinary tract infection is a round of antibiotics.

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bowl of yogurt

Activia & Irritable Bowel Syndrome

Irritable bowel syndrome, or IBS, is a common digestive disorder affecting one in five Americans, notes the National Digestive Diseases Information Clearinghouse. The condition causes mild to severe digestive irregularity and discomfort. For most people, changes in dietary habits can help prevent symptom flareups.

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