What Happens With Lack of Electrolytes?
Your body needs the minerals calcium, potassium, sodium and magnesium to conduct normal biochemical functions and they also serve a dual role as electrolytes.
Read more →Diarrhea Causes: Stool Signs, Electrolytes & Recovery Diet
Diarrhea causes vary from high-fat meals and soy products to infections, often leading to electrolyte imbalances. Utilizing recovery foods like canned pumpkin and avoiding triggers like beer or iron can help restore digestive health.