Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

Causes for Blood Count to Drop

Published Aug,14 2017 | By Aubri John

Blood is made of three types of cells that are produced inside the bones: white blood cells fight infections; red blood cells provide energy and carry oxygen to different organs; and platelets thicken the blood so that it clots during injury.