Arthritis Management: Pain Relief, Trigger Foods and Diet

Arthritis pain management involves identifying trigger foods and utilizing natural anti-inflammatories like turmeric and cinnamon. Proper walking and cycling techniques can significantly minimize strain for those with chronic knee arthritis.

Sore aging hands of senior woman

Early Signs of Arthritis in Fingers

Arthritis will affect approximately 67 million people in the United States by the year 2030, according to the Centers for Disease Control and Prevention. Two main types of arthritis affect the fingers.

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