Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.
Mental abuse is a type of domestic violence. Being involved in a mentally abusive and controlling relationship can wreak havoc on many different parts of your life, including your self-esteem, relationships, career and overall psychological well-being. Give yourself credit for getting out of the relationship.
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If you've ever experienced a panic attack, you probably live in tremendous fear of the next. Panic attacks can feel like you're having a heart attack or dying. While vitamins are not a cure, certain nutrients may alleviate anxiety and possibly decrease the frequency of panic attacks.
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Anxiety is a normal response to fear and stress; however, persistent feelings of anxiety and worry may be a sign that you have an anxiety disorder.
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An anxiety disorder can cause a severe impact to your quality of life and impair your ability to function. Different anti-anxiety medications may alleviate some of your symptoms, however, they are often accompanied by undesirable side effects.
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Anger is a normal emotion that everyone experiences from time to time. Anger becomes problematic when it manifests in destructive or self-harming ways.
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Anxiety and stress are a part of everyday life. While a certain level of anxiety is normal, excessive levels of anxiety can cause physical problems like high blood pressure and insomnia and lead to the development of anxiety disorders.
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Salt often gets a bad rap when it comes to health and diet. Most people think of salt as the enemy, due to numerous reports that indicate the health dangers of high sodium.
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Anxiety is a relatively common mental health disorder. According to the National Institute of Mental Health, 40 million American adults are affected by anxiety disorders each year.
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Depression can leave you feeling like you've been hit by a bulldozer. While some people might think you can "will" yourself out of feeling depressed, depression is actually a serious mental disorder causing a variety of symptoms that interfere with your functioning and everyday life.
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Sodium benzoate is a common food preservative and additive used in many manufactured food products. Many people have an intolerance to sodium benzoate, especially children. Some research has shown that, among its possible symptoms, a sodium benzoate intolerance may be tied to hyperactivity in children.
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