Massage Therapy: Deep Tissue and Lymphatic Benefits

Massage therapy is an effective way to reduce stress and improve circulation. Explore the specific benefits of deep tissue and lymphatic drainage massages, and learn how to use hot towels and hand pressure points for therapeutic relief.

What Are the Benefits of Olive Oil Massage?

Published Jul,18 2017 | By Ashley Miller

Olive oil has been used by Mediterranean cultures for thousands of years for its health and beauty benefits. While it is well known for its uses in cooking and making salads, many don't know that olive oil is also a common base in homemade massage treatments.

Ashley Miller is a licensed social worker, psychotherapist, certified Reiki practitioner, yoga enthusiast and aromatherapist. She has also worked as an employee assistance program counselor and a substance-abuse professional. Miller holds a Master of Social Work and has extensive training in mental health diagnosis, as well as child and adolescent psychotherapy. She also has a bachelor's degree in music.