Dry Skin Relief: Remedies for Cracked Hands & Feet

Dry skin patches in the winter require intense hydration from ingredients like shea butter and oatmeal. Learn how to treat cracked diabetic feet, soothe itchy skin with specialized baths, and manage chapped lips caused by environmental allergies.

What Soap Is Best for Extreme Dry Skin?

Published Jul,18 2017 | By Ashley Miller

Dry skin is a common complaint for both men and women. According to the American Academy of Dermatology, dry skin occurs when your skin cannot effectively maintain its content of water and skin oil, also known as sebum.

Small Bumps on My Legs

Published Jul,18 2017 | By Ashley Miller

Although it can be a troublesome and annoying condition, having small bumps on your legs is generally no reason to panic. Small bumps on your legs can have a number of harmless causes. The bumps may be a result of a benign skin condition known as keratosis pilaris.

Ashley Miller is a licensed social worker, psychotherapist, certified Reiki practitioner, yoga enthusiast and aromatherapist. She has also worked as an employee assistance program counselor and a substance-abuse professional. Miller holds a Master of Social Work and has extensive training in mental health diagnosis, as well as child and adolescent psychotherapy. She also has a bachelor's degree in music.