Asian Cuisine: Sushi Benefits, Poke Bowls & Japanese Diets

Japanese diets and fresh poke bowls offer significant health benefits, including weight loss through traditional curries. Learn to identify diabetic-friendly Chinese takeout and the nutritional facts of General Tso's chicken.

9 Poke Bowls That Will Make You Forget About Sushi

Published Sep,06 2017 | By Ariane Resnick

Move over, sushi -- there’s a new raw fish in town. What was once a niche seafood dish, poke bowls are now having their moment in the spotlight. So what is poke exactly? Traditionally, a poke bowl is raw fish -- usually ahi -- over white rice.