Complete Beverage Guide: Water, Green Tea & Healthy Drinks Written by Ariane Resnick

Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

The 6 Most Common Bulletproof Coffee Mistakes

Published Apr,09 2018 | By Ariane Resnick

When drinking Bulletproof Coffee, keep in mind these tips to truly reap the fat-burning benefits of the coffee & grass-fed butter combination.

9 Unique Cocktails You Won't Regret in the Morning

Published Mar,22 2018 | By Ariane Resnick

While good cocktails can liven up the atmosphere, they also tend to result in morning-after headaches and — occasionally — a bit of regret. If you enjoy the occasional cocktail, there are ways to make them that will minimize the negative effects, like using whole-food mixers. The following cocktail (and mocktail!

Is Drinking Charcoal Healthy or a Hoax?

Published Jan,02 2018 | By Ariane Resnick

The latest health craze: Drinking activated charcoal. But are there genuine benefits or is it just the latest fad?

Why Bone Broth Is Good for You — And How to Make it at Home

Published Oct,24 2017 | By Ariane Resnick

For the first time in awhile, America’s hottest superfood isn’t green. In fact, it isn’t even a vegetable. Simple and affordable, bone broth is an ancient food leaving its mark on our culture.

Feilai temple and Meili snow mountain, Deqin, Yunnan, China

A Super Chill Alternative to Alcohol & How to Drink It

Published Sep,06 2017 | By Ariane Resnick

The kava drink has been a staple of South Pacific cultures for ceremonial and social use for thousands of years. But it's gotten an American-style makeover and is now being touted as a healthful alternative to alcohol. Fair warning: The taste can be a bit of a shock.