Balanced Eating: Brain Energy, Weight Tips & Meal Plans

What are the most important energy sources for the brain? From naturopathic diets to marathon runner meal plans, prioritizing a balanced diet food list is key to gaining weight healthily or relieving postpartum complications naturally.

How to Manage Nappy Hair

Published Jul,08 2011 | By Aretha C. Smith

The term "nappy hair" is most often used to define hair that is worn in its natural state. This normally refers to hair that is unaltered by chemical styling processes. The decision to wear hair in its natural state is usually made to suit personal convictions -- whether religious or political.