How to Lose 10 Pounds Fast on Atkins
If you’re looking to get rid of those last 10 lbs., the Atkins diet, renowned for producing quick weight loss results, may be just key to achieving your desire. The diet theorizes that restricting carbs enables your body to switch from burning carbs for fuel to burning fat for fuel. It proposes that when you eat fewer carbs, your body has no choice but to burn fat as its primary source of fuel. Working in four phases--Induction, Ongoing Weight Loss (OWL), Pre-Maintenance and Lifetime Maintenance--the Atkins diet is one approach to shedding those pesky, remaining lbs. without depriving yourself of the healthy, delicious meals you enjoy.
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