Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans

Sustainable weight management is achieved through calorie deficit strategies, metabolic endocrine support, and high-intensity exercise routines.

Food and Weight Loss Medical Weight Loss Procedures

Sugar bowl with sugar cubes next to cup of cappuccino

How Many Grams of Sugar Per Serving Are OK After Gastric Bypass?

Published Jul,18 2017 | By Anthony Isaac Palacios

Gastric bypass surgery is performed for individuals who wish to lose a substantial amount of weight. After surgery, your stomach is significantly reduced in size and it is important to monitor your food intake carefully.

Low Residue Diet Foods for a Colonoscopy

Published Jul,18 2017 | By Anthony Isaac Palacios

Before a colonoscopy procedure, your doctor may recommend a low-residue diet. A low-residue diet limits the amount of fiber and other foods that increase bowel activity. This diet should only be performed under the supervision of your health-care provider.