Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide

For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.

Healthy Snacks

Healthy Snacks With Hummus

Published Jul,08 2011 | By Anne Tourney

Chickpeas, olive oil and sesame paste, or tahini, are the main ingredients in hummus, a nutritious Middle-Eastern dip. Seasoned with garlic, lemon juice, cumin and black pepper, a healthy recipe for hummus is low in sodium and high in protein.