Spa & Salon Guide: Chemical Peels, Detox & Massage Therapy

Spa environments offer systemic health benefits through chemical resurfacing, hydrotherapy modalities, and targeted massage for detox.

Young woman getting traditional thai stretching massage by therapist

Benefits of Thai Yoga Massage

Thai massage makes the client an active participant. You participate in partner yoga poses, get stretched and pressed to facilitate energy flow.

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close-up of a young woman receiving a back massage

Negative Effects of Massage Therapy

Massage isn't just a relaxing endeavor to enjoy at your next spa visit -- it has healing and therapeutic properties. A rubdown can help ameliorate the symptoms of autism, eczema, ADHD, bulimia, diabetes and rheumatoid arthritis, notes the University of Maryland Medical Center.

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Massage with hot stone treatment

Hot Stone Massage Side Effects

During a hot stone massage, a therapist applies heated stones to specific energetic zones on your body. Basalt lava stones are typically used as they contain numerous minerals, including calcium, magnesium and iron, which are said to offer healing benefits.

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