Calcium Magnesium & Zinc Supplement Side Effects
Supplements can help you meet your daily needs if your diet isn't quite cutting it. But some supplements, like magnesium. calcium or zinc, may cause side effects.
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Will Milk Hurt a Baby With a Fever?
It is very common for babies to develop a fever at some point during their first year of life. Most of the time, fevers are not serious and are part of the body's normal response to fighting off infection. You can aid your child's recovery by offering fluids, rest and when appropriate, fever-reducing medication.
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Dangers of Ingesting Diatomaceous Earth
Diatomaceous earth is a chalky natural sediment. It is available in food-grade forms and approved for use in the manufacturing and processing of many common food products. The International Programme on Chemical Safety reports no toxic effects from ingestion.
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Can I Eat Mandarin Oranges When I Have an Upset Stomach?
Most cases of upset stomach result from infection, food poisoning, overeating or motion sickness. Although the symptoms typically pass within one to three days, you may wonder how you can speed your recovery by choosing appropriate foods.
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Does Chocolate Irritate the Stomach?
Most people can enjoy chocolate in moderation without experiencing any unpleasant health effects. However, some people are sensitive to one or more ingredients in chocolate.
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Can a Dairy Allergy Make Me Tired?
Fatigue can be a sign of food allergy, including milk protein allergy. It may be related to other chronic symptoms of the allergy, such as coughing, running or stuffy nose and digestive problems, that interfere with your sleep. Consult your doctor for help in identifying the cause of your tiredness.
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Seven Foods That Decrease the Estrogen Levels in Women
Estrogen is a natural hormone essential for female breast and sexual development. It governs your menstrual cycle, controls functioning of the ovaries and uterus and stimulates the normal growth and division of breast cells.
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Itchy Skin on the Stomach
The most common cause of itchy skin on the stomach is dry skin, also called xerosis. According to the Mayo Clinic website, xerosis may occur with fluctuations in weather and humidity, either naturally-occurring seasonal changes or man-made changes from air conditioning and heating.
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Can You Drink Vitamin Water Zero While Pregnant?
Pregnancy comes with a whole list of foods and drinks to avoid, and keeping up with the recommendations can be confusing. The ingredients in Vitamin Water Zero are safe for pregnant women, but consumption of the caffeine-containing variety should be limited.
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How to Decrease a Facial Bruise Quickly
A bruise is blood that has escaped from broken blood vessels due to an injury. The blood collects in the space between muscle and skin and is visible below the surface of the skin. A bruise on the face is usually not serious but may be a cause of embarrassment until it heals.
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How to Deal With Back Pain Resulting From Holding Your Baby
New parents expect sleepless nights and frequent diaper changes, but many are unprepared for the physical challenges of holding and carrying an infant for several hours each day. Back pain is a common complaint of new mothers and fathers.
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Can I Eat Pork While Pregnant?
Pork can provides an excellent source of lean protein. Pregnant women can safely enjoy pork provided that the meat is not undercooked. During pregnancy, women are more likely to contract foodborne parasites and illnesses. Follow safe food handling and storage practices for all types of meat.
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Is It Bad to Drink Diet Soda While Pregnant?
Nutrition is a primary factor in the health of pregnant women and their babies. An occasional diet soda is usually fine and will not affect the health of the mother or developing fetus. However, diet sodas contain artificial sweeteners and do not provide any nutritional benefits.
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Potassium & a Crawling Feeling in the Calves
Crawling, creeping, gnawing, tugging and tingling are all words used to describe the odd and irritating sensations associated with restless legs syndrome. This condition usually affects the lower legs and calves and may also affect the upper legs or even arms.
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Coffee Polyphenols
Produced from ground beans of the coffee plant, coffee actually contains more than 1000 different plant-derived chemical components. Polyphenols are one family of plant compounds that are abundant in coffee as well as red wine, fruits and fruit juices, tea, vegetables, chocolate and legumes.
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Iron and Chills
Iron is an essential mineral for many biological processes. Deficiency in iron is common and widespread. The condition affects your entire body and may lead to anemia if left untreated. Anemia is a serious condition that can impair your physical and mental abilities.
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Does Eating Too Much Papaya Cause Skin to Turn Yellow?
Papaya is a sweet tropical fruit that makes a nutritious snack. The fruit is packed with the antioxidant vitamin C and high in fiber. It contains no saturated fat or cholesterol. Papaya is usually served as a raw fruit, but it may also be cooked, pickled or juiced.
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Is Peanut Butter High in Iron?
Your body needs sufficient amounts of dietary iron to produce oxygen-carrying red blood cells. Peanut butter provides a moderate amount of iron. It can be a significant source of iron for people who follow a vegetarian diet or who eat modest amounts of meat.
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Vitamin or Mineral Deficiencies That Make You Feel Cold
Deficiencies in certain key vitamins and minerals can make it difficult to maintain your body temperature. You may feel cold even when you're in a well-heated environment, or you may have trouble keeping your hands and feet warm.
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Iron Deficiency and Blackstrap Molasses
Low iron is the most common nutrient deficiency in the United States and a leading cause of anemia. Fortunately, iron deficiency is usually treatable by dietary changes, supplements or a combination.
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