How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.
The Trinidad Moruga Scorpion, the hottest pepper in the world, averages around 1.2 million Scoville units, the scale that measures a pepper's spiciness. Compare that to 5,000 Scoville units for the average jalapeno, and you'll see why the Moruga Scorpion is reserved for the most seasoned pepper aficionados.
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Whether you're battling morning sickness, a nasty stomach bug or you simply overindulged, you want relief from the nausea, cramping or bowel problems plaguing you. Several common foods can help ease your woes naturally.
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