Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

How to Remove an Exercise Ball Plug

Published Jul,08 2011 | By Amanda Knaebel

Exercise balls can enhance your workout in many ways. They help improve posture and balance and they also strengthen your core muscles. However, they can be difficult to store when inflated, because their circumferences may range from 60 to more than 90 inches.