Healthy Chicken Recipes: Baking, Smoking & Crispy Wing Tips

Baking, smoking, and sautéing are versatile ways to prepare tender chicken. Master techniques for crispy wings, jarred alfredo sauce upgrades, and nutrient-dense chicken fillets for a balanced diet.

How to Double Bread Chicken

Published Jul,08 2011 | By Amanda Davis

Eggs, milk and flour are all the ingredients you need to create delicious, crunchy, double-breaded fried chicken. Double breading simply means repeating the steps of breading twice. Double breading can be a bit messy, but if done carefully and efficiently, you can avoid the majority of the mess.

Amanda Davis began writing in 2010 with work published on various websites. Davis is a dietetic technician, registered, personal trainer and fitness instructor. She has experience working with a variety of ages, fitness levels and medical conditions. She holds a dual Bachelor of Science in exercise science and nutrition from Appalachian State University and is working toward her master's degree in public health. Davis will be a registry eligible dietitian in May 2015.