Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
Zinc is one of the trace minerals that your body requires to maintain optimal health. Even though zinc is an abundant mineral, you can suffer from a zinc deficiency. If you have a zinc deficiency, doctors will typically recommend zinc supplements that support absorption by your body.
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If you have started reading the ingredients list on your food packaging, you may have noticed a long and unfamiliar word, maltodextrin. It is a common food additive made from starchy foods, such as rice, corn, and wheat.
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Cellfood is a line of health supplements developed and marketed by NuScience Corp. NuScience says that Cellfood supplements have several benefits. Specifically, Cellfood supplements are oxygen-based consumer products that purport to enhance your overall health and beauty.
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Protein tablets are a type of dietary supplement that provides supplemental protein. According to “Harrison’s Principles of Internal Medicine,” you should consume 0.36 g of protein daily for every pound of your body weight.
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An alkaline solution is a mixture of base solids dissolved in water. The potential of hydrogen, also known as the pH scale, measures the alkalinity or acidity level of a solution. The scale ranges from zero to 14. The midpoint 7 represents a neutral pH. A neutral solution is neither an acid nor alkaline.
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Dehydroepiandrosterone, or DHEA, is a hormone that your body converts upon demand into other hormones. Both sexes naturally produce this hormone, and DHEA levels in your body typically decline in linear fashion.
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Liquid silica is a health supplement that supports the connective tissues in your body. Liquid silica facilitates the construction of connective tissues both on the inside and the outside of these tissues.
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Sago is a starch taken from the center of sago palm stems. Sago has similarities to tapioca, including its look, taste and feel. However, sago is not tapioca, which comes from a different plant. You can, however, substitute tapioca for sago in many recipes.
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The homogenization of milk is the next step after pasteurization. Manufacturers use it to alter milk for human consumption. While pasteurization involves heating the milk to kill bacteria, homogenization involves processing milk so that the cream does not separate.
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Vitamin B-16, also known as dimethylglycine, N,N-Dimethylglycine, dimethylamino acetic acid, N-methylsarcosine or DMG, is more of a dietary supplement than a vitamin. Vitamin B-16 is a derivative of the amino acid glycine.
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The pH in food depends on its acidity or basicity, which is usually determined by the soil where it grows. To stay healthy, you must maintain a proper pH balance in your body. Acidosis is a condition in which your body becomes too acidic. With alkalosis, on the other hand, your body is too alkaline or basic.
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Pyridoxal-phosphate, otherwise known as PLP, pyridoxal-5'-phosphate or P5P, is the active or coenzyme form of vitamin B-6. P5P contains three natural organic compounds -- pyridoxal, pyridoxamine and pyridoxine.
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The word hyssop has a Greek origin and is a native eastern Mediterranean semi- woody plant that is a member of the mint family. Hyssop is also found in North America and has many applications that can benefit human health. When consumed in tea form, hyssop tea functions as an expectorant.
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Peptides and polypeptides are both chains of amino acids. Your endocrine system secretes peptides and polypeptides. After they are secreted, your blood distributes peptides and polypeptides to end organs such as your heart, kidneys and liver.
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Potassium metabisulfite is a food preservative, which preserves the natural color of food and protects food against bacteria. Winemakers also use potassium metabisulphite to preserve bottled wines.
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Hydrolyzed soy protein is a type of edible soy manufactured through the chemical processing of natural soy. Manufacturers commonly refer to hydrolyzed soy protein as vegetable protein. However, this label is somewhat misleading since not all vegetable protein derives from soy.
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Zinc is an essential trace mineral and you must obtain zinc through your diet either from foods or supplements. In other words, your body does not naturally produce zinc. According to “Zinc in Adolescent Growth,” zinc is the most abundant trace mineral in your body and can be found in all of your cells.
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D calcium pantothenate is a synthetic substance made from pantothenic acid and sold as vitamin B-5 supplements. Vitamin B-5 is one of the eight B vitamins and an essential nutrient your body uses to create energy and break down carbohydrates and fats.
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Silica gel is a water-based gel produced from silicon and other synthetic materials known for its ability to absorb and maintain moisture. Although the term "silica gel" generally describes this particular type of silica substance, silica gel is actually a solid rather than a gel.
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Magnesium hydroxide is both a laxative and one of the three major classes of antacids, which also include calcium carbonate and aluminum hydroxide. You can use magnesium hydroxide to treat constipation, upset stomach and heartburn.
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