Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Uses for Pineapple Sage

Pineapple sage (Salvia elegans) is a Salvia species used in cooking, baking and beverages. When crushed, the leaves have a tangy fragrance and flavor of pineapple. The bright, red flowers are also edible and taste like a combination of citrus and mint.

Read more →