Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Sweeteners

Honey for Congestion

Published Jul,08 2011 | By Adam Fonseca

According to MayoClinic.com, nasal congestion or “stuffy nose” occurs when nasal tissues and blood vessels become swollen with excess fluid or mucus. Congestion can be a symptom associated with the common cold or allergies. One home remedy that may offer relief from congestion is the use of honey.