Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Raw Organic Granola Bars

Do Fiber One Bars Give You Gas?

Fiber is an important part of the diet. Some foods, such as Fiber One bars, contain extra fiber as a way of helping you get all of the fiber you need to maintain the health of your digestive tract. However, some people may develop gas as a consequence of the fiber in these bars.

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Do Fish Oil Capsules Hurt You If You Have Gout?

Gout is a type of arthritis caused by the formation of small crystals in the joints, which result in intense inflammation, swelling and pain. Fish oil capsules contain omega-3 fatty acids; these fats can help relieve some of the symptoms of gout and do not usually make gout worse.

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Portrait of young woman eating outdoors, smiling

Can You Take Probiotics With Clindamycin?

Although antibiotics are an effective way to treat bacterial infections, they can disturb the ecological balance within the human body, leading to unintended side effects and an increased risk of certain infections.

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