Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Food and Health

Various types of jam with cheese, bread and drinks on a wooden table

Why It's Important to Choose Organic Coffee, Wine and Chocolate

Published Aug,10 2018 | By Ada Ciuca

Interested in the behind-the-scenes of organic farming? Learn more from LIVESTRONG's SXSW panel, "The Biggest Threats to Your Brain and Health."

Slow Cooker Jambalaya for a Week of Hassle-Free Dinners

Published Sep,27 2017 | By Ada Ciuca

Week 3 of the 4-Week Meal Prep Challenge focuses on delicious dinners, perfect for on-the-go. Find out how to make this easy, protein-packed jambalaya.