If you often wake in the middle of the night feeling very hungry, you might need to change your daytime eating patterns. In rare cases, you might have a medical condition known as night eating syndrome, but for most people, waking up hungry during the night means you’re not eating well during the day.

Caffeine is the most commonly used stimulant in the world. It has been used for centuries to help invigorate the senses and energize the body. Many people use coffee, tea, energy drinks or caffeinated soft drinks as a way to boost energy and alertness at the start of a new day.

Attention Deficit Hyperactivity Disorder (ADHD) often coexists with other mood disorders such as anxiety or depression. It is necessary to treat both the anxiety and ADHD existing in the same patient, as treating only the ADHD may exacerbate anxiety symptoms, and treating only the anxiety may not help ADHD symptoms.

Everyone feels anxious and stressed out at times. This is normal behavior that often goes hand-in-hand with a busy life.