How to Deal With Anxiety by Changing Your Perspective
Everyone has anxiety at one time or another. If yours is out of control, check out these mental tools for short-circuiting that general sense of uneasiness or dread.
ASMR: Is the Solution to Your Anxiety in This Weird YouTube Trend?
Autonomous sensory meridian response (aka ASMR) is a growing trend on YouTube and Instagram. Find out exactly what it is and how you can experience it for yourself.
Ryan Reynolds shares his technique for dealing with crippling anxiety
In a new interview with the New York Times, "Deadpool" star Ryan Reynolds reveals a life-long struggle with anxiety.
10 Best Anti-Anxiety Apps That Will Help You De-Stress
Pounding heart, dry mouth, sweaty palms. While nervous jitters before a job interview or first date are common, many people suffer from severe anxiety every day, disrupting daily life and impacting their ability to connect with others.
The One Food I Gave Up to Relieve My Anxiety
I�ll be the first to admit that [living with anxiety](https://www.livestrong.com/article/13683446-why-anxiety-is-especially-difficult-for-a-woman/) is not easy. But trying to manage anxiety while being [addicted to sugar](https://www.livestrong.com/slideshow/1004201-15-reasons-kick-sugar/)? That�s next to impossible.
Signs of Anxiety in Infants
According to Kids Health, infants can experience anxiety in some situations. Infants may feel anxious when they are separated from their parents or are in a situation or around people that they are unsure about or experience loud noises or sudden movement.
Vitamins That Help Combat Stress, Fatigue, & Mood Swings
Proper nutrition is the foundation of optimum health and certain vitamins can play a vital role in combating stress, fatigue and mood swings. According to Healthy.net, the right vitamins may help to stimulate your immune system, glands and digestive tract, while stabilizing your mood.
Cymbalta Cardiac Complications
Cymbalta (duloxetine) is a drug prescribed to manage general anxiety disorder and major depression. According to Drugs.com, Cymbalta is an antidepressant medication that belongs to the class of medicines called selective serotonin and norepinephrine reuptake inhibitors.