Red meat, which includes beef from cows and lamb as well as processed meats like sausage, pepperoni and bacon, is typically high in saturated fats.

Diarrhea, a symptom most people experience at some point, is generally described as an increase in the frequency, volume and fluid content of bowel movements. Explosive diarrhea is a more violent and loud passing of watery stool, as it is expelled along with excessive gas.

A hernia occurs when a structure or organ protrudes through a weak area of muscle. With an umbilical hernia, a part of the intestine protrudes through the abdominal muscles, near the belly button.

If you have sustained an injury and lost blood, of course your first goal should be to seek immediate medical attention. After treatment, it is important to provide your body with the nutrients necessary to produce new blood cells. Keep in mind that injury is not the only cause of blood loss.

When diarrhea has you running for the bathroom more than normal, life can be a real drag. The first step is to see your doctor to rule out any serious underlying condition. Next, you'll have to adjust your diet so that you avoid foods that can potentially worsen your condition.

Gastritis, a condition marked by a swollen or inflamed stomach lining, can trigger a range of digestive symptoms. Cucumbers, while tasty, may play a role in irritating the stomach lining and worsening your condition, although some medical practitioners say cucumbers can help heal gastritis.

Despite causing adverse effects such as nausea and appetite loss, mefenamic acid generally poses a minimal risk to a breastfed infant, MayoClinic.com says. Mefenamic acid is a prescription nonsteroidal anti-inflammatory drug used to alleviate mild to moderate pain induced by conditions such as menstrual cramps.

Ptyalin is an enzyme that is part of your saliva and aids with digestion. Enzymes are compounds that help speed up chemical reactions. In the case of saliva, the enzymes help speed up reactions that break down the food you eat.

Diverticulitis is a complication of diverticulosis. Diverticulitis occurs when diverticula – weak spots in the lining of the large intestine – become inflamed due to trapped stool or bacteria. The exact cause of diverticular disease remains unknown; however, lack of fiber plays an important role, according to the U.S.

Pressure in your chest may occur with or without pain and arise at various times for various reasons. Some people describe chest pressure as the feeling of a band tightening around the chest or a heavy object sitting atop it, according to BetterMedicine.com.

When handled and served properly, sushi -- typically a combination of raw fish and sticky, vinegared rice -- can be part of a healthful diet. If not prepared or handled properly, however, it can cause food poisoning or a parasitic infection, which can lead to stomach pain.

Hernia occurs when fatty tissues poke through the abdominal wall as a result of strain on the abdomen creating a bulging appearance, according to Kentucky’s UK Healthcare Clinic. Abdominal pressure from a developing fetus can cause a hernia in pregnant women.