Freezing oranges and lemons keeps them fresh, preserves convenient portions of citrus for drinks and recipes -- and ultimately saves money. Citrus fruits contain significant levels of vitamin C, folate and antioxidants that protect your cells from damage.

Passing loose stools at least three times daily means you have diarrhea. Acute diarrhea -- which is common, according to the National Digestive Diseases Information Clearinghouse -- typically lasts one to two days and alleviates on its own.

Many people joke about gas pain and its usual results, but when gas pain becomes severe it is nothing to laugh about. Sometimes, gas pain can be severe enough to mistake for a heart ailment or back problem.

Gastritis caused by bile reflux can lead to uncomfortable symptoms such as abdominal pain, heartburn, nausea, vomiting, coughing, and weight loss. Learn about the causes, symptoms, and treatment options for this condition.

Many people find it difficult to get rid of the so-called lower abdominal bulge. Hundreds of situps and stomach crunches will not get rid of that extra lower belly fat.

Stomach or chest pain could happen if you eat too fast or have an occasional greasy meal. Generally though, eating shouldn’t cause pain afterwards. Constant abdominal pains could be signs of food a intolerance or allergy -- or possible acid reflux.

An impacted colon, or fecal impaction, can mean the intestine is obstructed by tumor, nerve damage or just constipation. Chronic inability to pass stool may mean a serious underlying problem. Repeated bouts of impacted colon may indicate poor fluid intake. It may mean dietary and lifestyle changes are needed.

An allergic reaction may cause a number of symptoms, including facial swelling that may localize to the right or left side or may occur on both sides. If you have a known allergy to certain foods, you can take precautions to avoid those items and prevent complications.

You just finish eating your favorite meal and you develop intense pain in your chest. It may feel like you’re having a heart attack, but it is most likely the result of a digestive condition.

Whether it's a bag of chips, a couple of extra scoops of ice cream or an extra large helping of cheesecake, you succumbed and now feel miserable. Don't punish yourself. No one is perfect, and it is okay to allow yourself a momentary lapse.

Acid indigestion can cause discomfort in the upper abdomen. This digestive condition also goes by the names of dyspepsia and sour stomach. Indigestion most commonly occurs after eating certain foods, but it can also cause discomfort during fasting.

Red meat is a staple food in many American homes, but for some people, red meat can cause adverse reactions, such as diarrhea, stomach pain and cramping. If you notice that every time you eat red meat you develop diarrhea, you need to make an appointment with your health care provider.