Rice cakes are ubiquitous in Korean cookery and easy to find in Korean markets in different shapes and sizes. While every Korean market will have a variety of frozen rice cakes, some markets may even have freshly prepared cakes.

Prefrozen meals can be lifesavers no matter the size of your family.

Certain foods -- including canola oil and butter -- can affect your heart. It is important to consider the ingredients and these negative or positive factors when comparing butter and canola oil. If you have concerns about what is the best choice for you, speak with your doctor or a registered dietitian.

Cherries are a sweet summer treat made even more delectable when baked into a pie. However, fresh cherries have a limited growing season and can be hard to find at certain times of the year.

When it comes to grilling country-style boneless pork ribs, there are two general ways to cook these these hearty slabs of meat, cut from the rib end of the sirloin muscle.

Wheat and corn are natural plant foods that offer an abundance of nutritional value. You can find several varieties of both wheat and corn. Wheat typically undergoes an elaborate milling process in which much of the nutritional value is eliminated, while corn can vary in nutritional value based on species and size.

Start to Finish: 50 minutes Servings: 8 Difficulty: Easy

The tiny brown, black or white seeds of the sesame plant add crunch and flavor to crackers, breads, cereals and even candy. But sesame seeds don't just taste good; they're good for you.. Toasting sesame seeds enhances their flavor. Grinding the seeds helps your body absorb more of their nutrients.

Cayenne pepper is used as both food and medicine. One of its active components, capsaicin, has potent pain-relieving properties and makes up a major ingredient of many topical pain relief creams. It has also been used in supplement form for a variety of purposes, including digestive health.

Whether you are curling up in front of the television to watch your favorite show or gearing up for a movie night, popcorn may be your go-to snack. Microwave popcorn options are convenient but controversial due to the amount of fat they contain. Yet, an ounce of plain, unpopped popcorn kernels only contains 1 g of fat.

Lasagna is a convenient meal to make before the start of a busy week because you can prepare a large amount and sock away individual portions in the freezer for later cooking.

Just about the only thing better than a ripe, fresh, juicy apple is that same apple and a few of its friends baked into a pie. Of course, much of that fresh juice will cook out of the apples as your pie bakes and will need to be thickened to prevent the pie from boiling over or developing a soggy crust.