Is the Sugar in Bananas Bad for You?
Bananas are a sweet source of natural sugar, but they also contain health-promoting nutrients, such as fiber, potassium and B vitamins, making them a healthy addition to most diets.
Differences Between Organic Sugar & White Sugar
Americans eat an average of 61 pounds of refined, white sugar each year, according to an article in the October 2009 edition of "Discover Magazine." In recent years, interest in organic sugar has increased as more people become concerned with the potential health hazards of eating refined and processed foods.
Stevia Vs. Sugar
Sugar and stevia are natural sweeteners that have been used around the world for centuries. Stevia as a sweetener is relatively new to the United States, but consumers rapidly are catching on to its health benefits, resulting in its addition to some commercially prepared foods.
What Do Salt & Sugar Do to Your Body?
Salt and sugar, unfortunately, are plentiful substances in the diets of many people, especially if they consume many processed or pre-made foods.
Artificial Sweeteners Linked to Weight Gain, Not Weight Loss
A new scientific review of previous research maintains that artificial sweeteners are linked to weight gain as well as a bevy of other health problems.
Calories in Snow Cone Syrup
Because a snow cone is simply a cup of flavored shaved ice, you may think that it's a dieter’s delight because it is mostly ice. However, the syrupy topping is flavored sugar water, and the calories add up quickly.
15 Reasons to Kick Sugar
There’s nothing sweet about what too much sugar does to your diet and your health. Sugar has been linked to obesity, type 2 diabetes, heart disease, certain cancers, acne, wrinkles and other signs of accelerated aging.
This Is the Surprising Way Candy Became a Part of Trick-or-Treating
Every year millions of American children dressed in costumes take to the streets with the goal of getting the most candy possible.
What Are the Benefits of Brown Sugar vs. White Sugar?
You might place raw brown sugar instead of refined white sugar in your shopping cart, feeling virtuous, thinking you're buying a healthier sugar for your family. Unfortunately, brown sugar, whether raw or refined, has little to recommend it over white sugar in the health department.
How to Reverse the Damage of a Sugar Addiction
An addictive substance is characterized by its ability to cause pleasant feelings, to cause long-term changes in the brain, to lead to physical dependence and to cause cravings, according to the website Research Penn State.
Can I Eat Tree Sap?
Although you can eat several types of tree sap, you should not start gnawing on every tree trunk you see. Some trees produce bitter or even poisonous sap. Plus, even edible sap licked directly from the tree is not very tasty.
Manuka Honey & Allergic Reactions
Natural bee honey has been suggested as an alternative treatment for hay fever and other allergies. Not all honey is the same, however, since bees make honey by gathering nectar from the flowers common in their vicinity.