Nutrition Facts for Glutinous Rice
The nutritional value of white rice, including glutinous rice, is lower than whole-grain and has a high glycemic index score. Eat it only occasionally.
Is Jasmine Rice Healthy?
Also known as Thai fragrant rice or Thai Hom Mali rice, long-grained jasmine rice doubles the pleasure of eating a steaming bowl of fluffy rice because of its delicious, nutty taste and characteristic flowery aroma.
What Are the Effects of Eating Raw Rice?
In North America, the emerging raw food movement is establishing itself as a potentially healthier alternative to a diet that increasingly consists of processed and cooked foods.
How Much Brown Rice Should I Eat?
Brown rice offers you nutrients in greater quantities than those present in refined white rice or other refined grains. Determining exactly how much brown rice you should eat is a highly individualized process. However, the U.S.
Which Is Better for a Diabetic: Chapati or Rice?
Diabetics need to be especially careful of their dietary choices because they are unable to naturally control blood sugar levels. Type 1 diabetics don’t produce enough insulin, which is needed to shuttle glucose from the bloodstream into cells.
Baking a Potato in a Rice Steamer
Rice cookers are a convenient appliance both for those who cook rice regularly and those who seldom cook it. Those who cook rice every day appreciate the set-it-and-forget-it convenience.
Can You Cook Microwavable Rice Without the Microwave?
Most foods marketed as microwavable can be cooked in more traditional ways as well. Microwavable rice is no exception. This is the same type of fast-cooking rice that has been around for decades, long before microwaves were a common appliance in homes.
How Is Rice Metabolized in the Body?
Metabolism is the process by which your body changes food into energy. Simple carbohydrates such as white rice are easy for your body to break down and digest, so they metabolize rather quickly.
Can I Steam Vegetables While I Cook Rice?
Rice and vegetables tend to be common staple items that you can use in many types of meals, from comfort food poultry dishes to casseroles to Asian-style recipes. Cooking them can be relatively simple, quick and easy. You can make this process even more streamlined by steaming vegetables while cooking rice.
How to Cook Venere Rice
With its striking black appearance, venere rice is the “rice of the emperors” with Chinese roots and modern Italian applications. This black rice goes by many names, including “emperor’s rice” and “forbidden rice,” and is grown in both China and Italy.
What Are the Benefits of Brown Rice Puffs?
Brown rice food products are nutritious and flavorful; they offer more health benefits than do white rice products. When processed as a puffed cereal, brown rice retains the bulk of its nutrient properties. It provides key vitamins and minerals without contributing excess fats, sodium or cholesterol.
How to Cook Nishiki Rice
The cornerstone of the Japanese diet, Nishiki rice is a Japonica medium-grained, slightly sticky rice that begs to be eaten with chopsticks and molded into sushi rolls. If you don't know how to make Japanese rice, it can be quite tricky.