Sirloins don't require as much smoking time as other cuts, so you have more control over the final temperature.

Soy is a natural source of many essential nutrients, and it can usually be a healthy addition to a balanced overall meal plan. Examples of soy-based products include tofu, miso, soymilk, soy burgers, soybeans and edamame.

To produce the best deep-fried foods, cooking temperatures should be about 375 F. This quickly cooks the outer coating and keeps the oil from absorbing into the food and making it greasy. Cooking oils used in deep frying should have a high smoke point.

Rice is a relatively inexpensive complex carbohydrate that helps to fuel your body with energy. It is one of the most commonly consumed foods around the world and comes in varieties like white, brown, red, black and wild.

Full-service restaurants prepare rib-eyes by searing them in an oven-safe pan on the stove and finishing them in an oven. This method gives the cook the most control over the final temperature of the steak.

Sausages aren't a particularly healthy food, but the right preparation methods can minimize the amount of damage that they do. These processed meats are typically high in fat and salt, and may be loaded with other fillers and preservatives.

Mayocoba beans are medium-sized, ivory-colored beans native to South America.

In the quest to make your recipes healthier, you may be trying to replace all sorts of fats and oils with healthier versions. Among the healthiest of the fats is olive oil and it can be worked into a number of recipes and cooking styles, though it won't work everywhere.

You have to treat bacon as just another cut of meat if you want to cook it to soft, chewy tenderness. Think of a thick ribeye steak, for example. If you cook it over high heat, you'll crisp the meat and partially melt the fat, leaving it slightly warm and rubbery.

Ball-tip steak is a cut from the beef round or loin and is often packaged as round tip steak, sandwich steak, minute steak, beef sirloin tip steak or knuckle steak.

Cake mixes are a convenient alternative to baking from scratch, saving you time and worry, particularly if homemade baking isn't your forte.

Soya mince, called texturized vegetable protein or TVP in the United States, is an easy to use and inexpensive source of protein. Soya mince is made from soy flour and may be left plain or flavored to mimic chicken, sausage or ground beef.