How to Cook Groats

Groats are the least-processed version of oats with only the husk removed. When cooked properly, the groats take on a nutty flavor with a chewy texture. Groats take longer to cook fully than rolled oats or other grains that are more processed.

Do Canned Peas Have Any Nutritional Value at All?

Canned green peas are probably not the first item to spring to mind when you think of wholesome, nutritious foods. However, canned peas -- although not quite as healthy as their fresh or frozen counterparts -- still pack a nutritional punch.

How to Bake Brownies in a Convection Oven

A convection oven uses a fan to circulate hot air throughout the oven cavity. When the hot air is blowing, food tends to cook more quickly than in a conventional oven. The hot air also allows chemical reactions that occur during the cooking process, making flakier pie crusts and moist meat with a crispy skin.

Tips for Baking Lamb Chops in the Oven

Lamb chops are usually prepared by grilling or sautéing them over high-heat. If you want to bake lamb chops, you need to choose tender cuts that will cook well in the oven. Purchase a minimum of one chop per person and serve the baked chops with vegetable and potato side dishes.

How to Slow Cook on a Stovetop

Most people associate slow cooking with using a slow cooker called “Crock-Pot,” which is a trademarked name. Essentially, a slow cooker is similar to a Dutch oven, introduced in the colonial times and made of cast iron.

Foods With Stevia

Stevia, Stevia rebaudiana or sweet leaf of Paraguay are some of the names given to the leaves of this plant native to Paraguay. In the early 1900s stevia was documented by Moises Bertoni, a Paraguayan botanist.

The Lemon Juice & Cayenne Pepper Diet

Also known as the “lemonade diet,” the lemon juice and cayenne pepper diet is one phase of the “Master Cleanse” diet. Developed as a short-term solution for cleansing the body of harmful toxins, the diet significantly restricts food and beverage intake.

How to Make Great Northern Beans

Great northern beans are a type of white bean that is available year-round in dried form in most markets and grocery stores. Great northern beans have a delicate flavor and are commonly used in soups and stews.

How to Cook Tater Tots in the Microwave

Tater tots have been a favorite of kids, young and old, since the 1950s. The bite-sized crispy treats made of shredded potatoes are a satisfying side dish that provides antioxidants, fiber, potassium, magnesium, zinc and vitamin C.

How to Cook Chicken on a Grill Pan

The intense heat of a charcoal or gas grill gives foods a deeply savory flavor, but it isn't always the most practical way to cook. A ridged stovetop grill pan isn't an ideal replacement, but it's still a useful tool for preparing chicken and other meats when your outdoor grill isn't an option.

How to Cook Pork in a Crock-Pot

Many cuts of pork are as lean as boneless, skinless chicken breasts, with less than 95 milligrams of cholesterol, 10 grams of fat and 4.5 grams of saturated fat in every 3-ounce serving. Because of their low fat content, these cuts can be difficult to prepare in the slow cooker without ending up with tough, dry meat.

How to Cook Grits in the Microwave

The creamy and filling comfort of grits can be ready in minutes in the microwave using quick-cooking varieties. This Southern breakfast favorite of finely ground corn kernels boiled in water or milk traditionally uses stone-ground grits, which can take up to an hour on the stove.